CRISP & GREEN® | Food That Fits Your Life

GRAND OPENING WEEKEND: Fitness Event with Alexis Cavo
2022-04-16 09:30 - 10:30 (America/Chicago) | 2901 Ridge Rd, 2901 Ridge Road, Rockwall, TX, 75032, United States
Join us on Grand Opening Weekend at Rockwall with a HIIT Class!

#Commit2HIIT is a community of individuals on their own journey into fitness. We are an outdoor & live DJ fitness class. Let’s be real, HIIT is intense. It’s in the name. High intensity interval training. So when you consciously choose to put yourself through a workout that you know will be challenging, the workout becomes more mental than physical. As a mental health professional, I designed #Commit2HIIT to create a welcoming community to invite those who may be new into their fitness journey combined with those who have already been in their fitness journey. Because it’s not whether or not you have the strength to push another rep of weight, it’s whether or not you want to go through the body movement & motion. YUP! These classes have no equipment so we train with our own body weight! Are you ready to tap in mentally and physically?!

Stormy Jo C Yoga + CRISP & GREEN | Omaha, NE
2022-04-23 09:00 - 10:00 (America/Chicago) | CRISP & GREEN, 428 North Washington Avenue, Minneapolis, MN, 55401, United States
Come join CRISP & GREEN & Stormy Jo C for a free yoga flow at our Omaha location!

Join Crisp & Green and Stormy Jo C for a Vinyasa Yoga Flow Class. Vinyasa Yoga is a moving meditation. Synchronizing movement, internally and externally, with one’s breath. A focus on the integrity of the breath, alignment, and proper modifications and variations are integral to each class so that a vinyasa practice can be accessible for a range of practitioners. Allow yourself to move intuitively and explore movements while linking with your breath.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!

Barre3 + CRISP & GREEN | Wayzata, MN
2022-04-23 09:00 - 10:00 (America/Chicago) | CRISP & GREEN | Wayzata, MN, 755 East Lake Street, Wayzata, MN, 55391, United States
Join CRISP & GREEN and our friends at Barre3 for a free fitness event at our Wayzata location!

Join CRISP & GREEN and our friends at Barre3 for a free fitness event at our Wayzata location!
Join Morgan, owner of Barre3 Edina, for a 45 minute full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within.
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive a complimentary agua fresca after class!

Pure Barre + CRISP & GREEN | North Loop, Minneapolis
2022-04-23 09:00 - 10:00 (America/Chicago) | CRISP & GREEN, 428 North Washington Avenue, Minneapolis, MN, 55401, United States
Join CRISP & GREEN and Pure Barre for a free workout class at our North Loop location!

Join CRISP & GREEN and Pure Barre for a free workout class at our North Loop location!
Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

SunstoneFIT + CRISP & GREEN | Rockwall, TX
2022-04-23 09:30 - 10:30 (America/Chicago) | Crisp & Green – Rockwall, 2901 Ridge Rd, Rockwall, TX, 75032, United States
Join Crisp & Green + Sunstonefit for a free yoga class at our Rockwall location!

Join Crisp & Green + Sunstonefit for a free yoga class at our Rockwall location!
Flow Yoga is Sunstone’s Vinyasa flow class comprised of postures linked with specific transitional movements and synchronized breath. This class set to music focuses on strengthening the legs and increasing range of motion in the spine and upper neck.
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!

Club Pilates+ CRISP & GREEN | Edina, MN
2022-04-23 09:30 - 10:30 (America/Chicago) | CRISP & GREEN Edina, 3930 W 50th St., Edina, MN, 55424, United States
Join CRISP & GREEN and our friends at Club Pilates for a FREE fitness event!

Join us for a 50-minute Pilates mat class hosted by Edina’s 50th & France, Club Pilates at Crisp & Green! Focused on the core, improving posture, and coordination stability. Strengthen and tone the total body with this low impact yet highly effective method. Great for all levels!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!

CRISP & GREEN + Camp GRIT | University Park, Dallas
2022-04-23 10:30 - 11:30 (America/Chicago) | Lakewood, Dallas TX, 6333 E Mockingbird Ln Suite 165,, Dallas, TX, 75214, United States
Join Crisp & Green and Camp GRIT for a total-body conditioning workout!

Join Crisp & Green and Camp GRIT for a total-body conditioning workout!
ATHLETIC TRAINING – Camp GRIT trains you like an athlete. This total-body conditioning workout will challenge both your strength and endurance. This total-body conditioning fitness class utilizes rowing machines, TRX, and other athletic training equipment. Enjoy motivating music while unleashing your inner athlete. You will feel like you’re training for the game in this full body workout. Get ready to show your GRIT!

**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive an agua fresca after class!

Corepower Yoga + CRISP & GREEN| Wayzata, MN
2022-04-24 09:00 - 10:00 (America/Chicago) | CRISP & GREEN WAYZATA, 755 East Lake Street, Suite 120, Wayzata, MN, 55391, United States
Join CRISP & GREEN and CorePower Yoga for a free Yoga Sculpt Class!

Join us for a bodyweight Yoga Sculpt class. Flow, sweat, dance, and move to a fun-upbeat workout class with the inclusion of traditional yoga postures. A full body workout! Light weights are welcome.
**REMEMBER TO BRING YOUR OWN MAT + LIGHT WEIGHTS OPTIONAL**
Attendees will receive an agua fresca after class!

Pressed Hot Yoga + CRISP & GREEN | Blaine, MN
2022-04-24 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Blaine, MN, 10620 Baltimore St NE, Blaine, MN, 55449, United States
Join CRISP & GREEN and Pressed Hot Yoga for a free OUTDOOR workout class at our Blaine location!

Join CRISP & GREEN and Pressed Hot Yoga for a free outdoor workout class at our Blaine location!

Experience more stillness, challenge your balance, and grow your practice to new heights with this cleansing and meditative class. Stretch, breathe, flow, sweat…this class has it all for a one of a kind yoga experience. Pressed Vinyasa is an all levels class that will inspire the beginner and challenge those with an established practice.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

*weather permitted*

Farrell’s + CRISP & GREEN | North Loop, MN
2022-04-24 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 428 North Washington Avenue, Minneapolis, MN, 55401, United States
Farrell’s + CRISP & GREEN | North Loop – Minneapolis, MN

Join Farrell’s + CRISP & GREEN for a free work out class!
Kick start your Sunday with Farrell’s total body class where you will combine cardio kickboxing with a glute focused resistance band workout!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary aqua frescas after class!

Pure Barre + CRISP & GREEN | Blaine, MN
2022-04-30 09:30 - 10:30 (America/Chicago) | CRISP & GREEN – Blaine, 10620 Baltimore Street NE, Blaine, MN, 55449, United States
Join CRISP & GREEN and Pure Barre for a free outdoor workout class at our Blaine location!

Join CRISP & GREEN and Pure Barre for a free workout class at our Blaine location!

Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

*weather permitted*

Corepower Yoga + CRISP & GREEN| Edina, MN
2022-04-30 09:30 - 10:30 (America/Chicago) | CRISP & GREEN EDINA, 3930 West 50th Street, Minneapolis, MN, 55424, United States
Join CRISP & GREEN and CorePower Yoga for a free Yoga Sculpt Class!

Join us for a bodyweight Yoga Sculpt class lead by CPY Edina Manager Angel Ray. Flow, sweat, dance, and move to a fun-upbeat workout class with the inclusion of traditional yoga postures. A full body workout! Light weights are welcome.
**REMEMBER TO BRING YOUR OWN MAT + LIGHT WEIGHTS OPTIONAL**
Attendees will receive an agua fresca after class!

CANCELLED :3P Boxing 247 + CRISP & GREEN | Woodbury, MN
2022-05-01 09:30 - 10:30 (America/Chicago) | Crisp & Green – Woodbury, 7030 Valley Creek Plaza Suite 104, Woodbury, MN, 55125, United States
Join us for our GRAND OPENING WEEKEND with a free class from 3P Boxing 247 at our NEW WOODBURY, MN location!

Join Crisp & Green + 3P Boxing 247 for a free sparring class at our Woodbury location!
Join 3P Boxing 247 for their original intro to a safe sparring session. You’ll learn what it takes to move and groove like a boxer. 3P Boxing entry-level session will challenge your fitness and conditioning. 3P Boxing teaches beginner boxers everything from boxing fitness to sparring – join us while we teach you the ropes.
**REMEMBER TO BRING YOUR OWN MAT AND BOXING GLOVES OPTIONAL**
Glove rental will be available for $10 cash only.
Complimentary agua frescas will be available for attendees after class!

Anoka County Biking Challenge + CRISP & GREEN | Blaine, MN
2022-05-06 09:30 - 10:30 (America/Chicago) | CRISP & GREEN – Blaine, 10620 Baltimore Street NE, Blaine, MN, 55449, United States
Join CRISP & GREEN and Anoka County to kick off the 31 Days of Biking Challenge at our Blaine location!

Join CRISP & GREEN and Anoka County to kick off the 31 Days of Biking Challenge at our Blaine location!
Join us for a group bike ride on Friday, May 6 to celebrate National Bike Month. We’re kicking off the Anoka County 31 Days of Biking Challenge. We’ll go for a bike ride exploring the City of Blaine. Please meet outside Crisp & Green at 9:30 am with your own bicycle. All riders will receive a complimentary smoothie upon finishing!
**REMEMBER TO BRING YOUR OWN BICYCLE**
Attendees will receive complimentary smoothies after the ride!

Strength In Nutrition/Healthsource Chiropractic + C&G| Chanhassen, MN
2022-05-07 08:30 - 09:30 (America/Chicago) | CRISP & GREEN, 530 West 79th Street, #100, Chanhassen, MN, 55317, United States
Join us for a FREE OUTDOOR fitness class with Strength In Nutrition and Healthsource Chiropractic of Chanhassen!

Join Crisp & Green and Rachel from Strength In Nutrition and Dr. Kyra Daugherty from Healthsource Chiropractic of Chanhassen for a free OUTDOOR event!
HITT or High Intensity Interval Training is a training which involves high efforts through quick, intense bursts of exercise, followed by short sometimes active, recovery periods. This type of exercise targets burning more fat in less time. Rachel provides a high energy class but will focus on helping with form and an overall fun time! What better way to start your Saturday then to Laugh, Sweat, and get ready for those summer months! Make sure to bring Tennis shoes and a water bottle.
Following class there will be FREE chair massages offered from Dr. Kyra Daugherty.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

CRISP & GREEN DENVER GRAND OPENING DAY: YogaSix
2022-05-07 09:15 - 10:15 (America/Denver) | CRISP & GREEN – DENVER, 7111 E Lowry Blvd., Denver, CO, 80230, United States
Kick off the C&G GRAND OPENING with a free full body Y6 Power class from YogaSix at our NEW Denver, CO location!

Y6 Power classes are strength building, full-body blasts designed to build focus, endurance, and flexibility. These vinyasa classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a sweaty and challenging journey. Y6 Power facilitates breakthroughs in body and mind, so count on leaving with a sense of energy and empowerment.
FREE food to follow the class for everyone from 10:30AM – 1:30PM!*
-REMEMBER TO BRING YOUR OWN MAT-
*valid for 1 signature salad or grain bowl only, 10:30am-1:30PM. Must be in line by 1:30PM to redeem. Must be present to order, not valid online or on the app.

Lotus House of Yoga + CRISP & GREEN | Omaha, NE
2022-05-07 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 225 North 80th Street, Omaha, NE, 68114, United States
Come join CRISP & GREEN & Lotus House of Yoga for a free yoga flow at our Omaha location!

Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real! Kendall comes from Lotus House of Yoga where she is also completing her 500Hr Yoga Teacher Certification.
You will end class with Crystal Bowls for blissed out meditation & sound bath. Whether you are new to yoga or been practicing for years-this is an amazing opportunity to connect with community and have some fun with movement.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!

N1 Motion + CRISP & GREEN | Maple Grove, MN
2022-05-07 09:30 - 10:30 (America/Chicago) | CRISP & GREEN Maple Grove, 11704 Elm Creek Boulevard North, Maple Grove, MN, 55369, United States
Join CRISP & GREEN and N1 Motion for a free workout class at our Maple Grove location!

In this 45 minute class, our coaches will take you through myofascial release techniques like foam rolling, stretches, corrective exercise, yoga, and meditation. Stress is one of the top causes of disease and injury. We focus on reversing the biochemical response to stress by getting you to shift from a sympathetic state to a parasympathetic state to boost recovery and have you feeling refreshed and re-energized. This class is great for healing and ReSTOREing the mind, body, and soul.

**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

Black Swan Yoga + CRISP & GREEN | Lakewood - Dallas, TX
2022-05-07 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Lakewood – Dallas, TX, 6333 E Mockingbird Ln Suite 165, Dallas, TX, 75214, United States
CRISP & GREEN + Black Swan Yoga | Lakewood – Dallas, TX

CRISP & GREEN + Black Swan Yoga | Lakewood – Dallas, TX
An all levels class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!

CRISP & GREEN DENVER GRAND OPENING: F45
2022-05-08 09:30 - 10:15 (America/Denver) | CRISP & GREEN – DENVER, 7111 E Lowry Blvd., Denver, CO, 80230, United States
Kick off the C&G GRAND OPENING with a free full body class from F45 at our DENVER, CO location!

Kick off the C&G GRAND OPENING with a free full body class from F45 at our DENVER, CO location!
F45 stands for functional 45 minute workouts, we combine elements of HIIT, functional, and circuit training to achieve gains in lean muscle mass. That means 45 minutes of bodyweight work that will be sure to keep your heart rate up and have you feeling the burn! See you there!
-REMEMBER TO BRING YOUR OWN MAT-

CANCELLED WOODBURY GRAND OPENING WEEKEND:3P Boxing 247 + CRISP & GREEN
2022-05-08 09:30 - 10:30 (America/Chicago) | Crisp & Green – Woodbury, 7030 Valley Creek Plaza Suite 104, Woodbury, MN, 55125, United States

CRISP & GREEN WOODBURY GRAND OPENING DAY: Chris Freytag
2022-05-12 09:30 - 10:15 (America/Chicago) | CRISP & GREEN – WOODBURY, 7030 Valley Creek Plaza Suite 101, Woodbury, MN, 55125, United States
Kick off the C&G GRAND OPENING with a free bodyweight training workout from Chris Freytag at our NEW Woodbury, MN location!

Chris will lead us through a high-energy, challenging, and memorable workout featuring bodyweight training that will leave you feeling incredibly accomplished and ready to take on the weekend. All levels are welcome!
This class will take place outdoors at the CRISP & GREEN Woodbury Grand Opening! FREE food for the first 100 people in line!*
-REMEMBER TO BRING YOUR OWN MAT-
*valid for 1 signature salad or grain bowl only, must be present to order, not valid online or on the app.

CRISP & GREEN WOODBURY GRAND OPENING DAY: Fit For Me by Courtney Workout
2022-05-12 09:30 - 10:30 (America/Chicago) | CRISP & GREEN – WOODBURY, 7030 Valley Creek Plaza Suite 101, Woodbury, MN, 55125, United States
Kick off the C&G GRAND OPENING with a free full body sculpt class from Fit For Me by Courtney at our NEW Woodbury, MN location!

Fit For Me by Courtney workouts are low-impact and challenging. The sculpting exercises are Mat Pilates, Barre and Yoga inspired. Courtney’s method is designed to create lean and toned muscles and leave you feeling your best inside and out!
This class will take place outdoors at the CRISP & GREEN Woodbury Grand Opening! FREE food for the first 100 people in line!*
-REMEMBER TO BRING YOUR OWN MAT-
*valid for 1 signature salad or grain bowl only, must be present to order, not valid online or on the app.

Basecamp Fitness + CRISP & GREEN| Woodbury, MN
2022-05-13 09:00 - 09:35 (America/Chicago) | CRISP & GREEN WOODBURY, 7030 Valley Creek Plaza Suite 101, Woodbury, MN, 55125, United States
CRISP & GREEN is teaming up with Woodbury Basecamp Fitness to bring you a full-body workout!

CRISP & GREEN is teaming up with Woodbury Basecamp Fitness to bring you a full-body workout!
Basecamp Fitness Woodbury offers a 35-minute high intensity workout that includes equal intervals of strength and cardio training.
WORKOUT TO TAKE PLACE AT: Basecamp Fitness Woodbury — 7030 Valley Creek Plaza, Suite 104, Woodbury, MN 55125
Participants will come over to C&G for samples afterwards!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!

Yoga For Golfers + CRISP & GREEN | Wayzata, MN
2022-05-14 09:00 - 10:00 (America/Chicago) | CRISP & GREEN Wayzata, 755 Lake St E, #120, Wayzata, MN, 55391, United States
Join Yoga For Golfers Certified Instructor, Tina Uphoff, + CRISP & GREEN for a free outdoor yoga class at our Wayzata location!

Join Yoga For Golfers ® Certified Instructor, Tina Uphoff, in this powerful class that applies yoga-based physical and mental conditioning to the biomechanics of your golf swing to consistently create more power and distance in your game. Incorporating biomechanics of functional movement, Yoga For Golfers® (YFG) integrates yoga and mindset conditioning into a powerful methodology specific to golf and the individual golfer to:
 Help the body move better and more freely with greater range of motion;
 Achieve greater mobility, stability and flexibility;
 Enhance mental focus and concentration;
 Alleviate common swing flaws;
 Better manage energy; and
 Reduce the risk of injury.
Perfect for golfers of all ages and all abilities. No previous yoga experience necessary.
Just bring your yoga mat, one of your iron golf clubs, and water for hydration.
*REMEMBER TO BRING YOUR OWN MAT, A TOWEL AND A GOLF CLUB**
Agua Frescas will be available after class for attendees!

Alchemy365 + CRISP & GREEN| Edina, MN
2022-05-14 09:30 - 10:30 (America/Chicago) | CRISP & GREEN EDINA, 3930 West 50th Street, Minneapolis, MN, 55424, United States
Join CRISP & GREEN and Alchemy365 for a free OUTDOOR full body class at our Edina location!

Come join Coach Ellie for Alchemy365s Cardio class – full body, functional conditioning that leaves you sucking wind and dripping with sweat. Science has proven that metabolic conditioning, and HIIT provide the very best path to burning fat, building strength, and increasing lung capacity. And when we integrate that work with a thoughtfully sequenced yoga warm-up and restorative cool-down, you’re left with a changed body, restored mind, and occasionally, wobbly legs. This class will be a bodyweight class, bring a yoga mat and water.
**REMEMBER TO BRING YOUR OWN MAT **
Attendees will receive an agua fresca after class!

CRISP & GREEN VENICE GRAND OPENING: B Fitness & Smoothies
2022-05-14 09:30 - 10:30 (America/New_York) | CRISP & GREEN, 1695 US 41 Bypass, #10, Venice, FL, 34293, United States
Kick off the C&G GRAND OPENING with a free full body class from B Fitness & Smoothies at our NEW Venice, FL location!

Join B Fitness & Smoothies instructor, Ashley on the mat for a 30 minute yoga session. She’ll get you loosened up and stretched out in all the right places. You’ll finish with a strong, standing flow, connecting your breath with movement while strengthening your balance and increasing your flexibility.
Follow that with a full body training done in 30 minutes with B Fitness & Smoothies instructor, Krista. A high energy, fun way to combine both cardio and strength training using just yourself! Sweat and burn off those calories to start your weekend off right!
FREE food to follow the class for everyone from 10:30AM – 1:30PM!*
-REMEMBER TO BRING YOUR OWN MAT-
*valid for 1 signature salad or grain bowl only, 10:30am-1:30PM. Must be in line by 1:30PM to redeem. Must be present to order, not valid online or on the app.

WOODBURY GRAND OPENING WEEKEND: Farrell's + CRISP & GREEN | Woodbury, MN
2022-05-14 09:30 - 10:30 (America/Chicago) | Crisp & Green – Woodbury, 7030 Valley Creek Plaza Suite 104, Woodbury, MN, 55125, United States
Join us for our GRAND OPENING WEEKEND with a free class from Farrell’s at our NEW WOODBURY, MN location!

Crisp & Green + Farrell’s for a free introduction to kickboxing & interval training class at our Woodbury location!
Join Farrell’s in their total body class where you will be introduced to kickboxing & interval training!
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary smoothies will be available for attendees after class!

Camp Gladiator + CRISP & GREEN | Rockwall, TX
2022-05-14 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Rockwall, TX, 2901 Ridge Rd, Rockwall, TX, 75032, United States
Join Crisp & Green and Carlie Hendrickson-Lee from Camp Gladiator for a full-body, boot-camp style workout.

Join Crisp & Green and Carlie Hendrickson-Lee from Camp Gladiator for a full-body, boot-camp style workout.
Grab your friends and come join Crisp & Green and Camp Gladiator on May 14th for a functional, full-body bootcamp style workout. Trainer Carlie Hendrickson-Lee will lead you through a FUN workout for all fitness levels and ages that you can take at your own pace. Please bring a workout mat or towel to workout on. Excited to see you there!
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!

WOODBURY GRAND OPENING WEEKEND: Pure Barre + CRISP & GREEN | Woodbury, MN
2022-05-14 09:30 - 10:30 (America/Chicago) | Crisp & Green – Woodbury, 7030 Valley Creek Plaza Suite 104, Woodbury, MN, 55125, United States
Join us for our GRAND OPENING WEEKEND with a free class from Pure Barre at our NEW WOODBURY, MN location!

Crisp & Green + Pure Barre for a free barre class at our Woodbury location!
Join us for an effective total body barre workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for everybody.
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas + smoothies will be available for attendees after class!
