Powerlife + CRISP & GREEN | Omaha, NE
2022-09-24 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 225 North 80th Street, Omaha, NE, 68114, United States
Come join CRISP & GREEN & Powerlife for a FREE yoga class at our Omaha location!

We will guide you through an hour-long entry-level yoga class, typical to what you would see in a Powerlife studio
**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors
Attendees will receive complimentary Agua Frescas after class!

Barre3 + CRISP & GREEN | Wayzata, MN
2022-09-25 09:00 - 10:00 (America/Chicago) | CRISP & GREEN | Wayzata, MN, 755 East Lake Street, Wayzata, MN, 55391, United States
Join CRISP & GREEN and our friends at Barre3 for a free fitness event at our Wayzata location!

Join CRISP & GREEN and our friends at Barre3 for a free fitness event at our Wayzata location!
Join Morgan, owner of Barre3 Edina, for a 45 minute full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within.
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive a complimentary agua fresca after class!

Pure Barre + CRISP & GREEN | Edina, MN
2022-09-25 09:30 - 10:30 (America/Chicago) | CRISP & GREEN Edina, 3930 W 50th St., Edina, MN, 55424, United States
Join CRISP & GREEN and our friends at Pure Barre for a FREE fitness event!

Grab a friend, bring a mat and water. Enjoy a 50 minute series of low impact, high intensity movements that are designed to strengthen and tone your body. No additional equipment is necessary. All fitness levels are welcome.
Pure Barre Edina is a female-owned small business that opened in 2014. Our mission is to be a destination for individuals of all shapes, sizes, and ages to empower their minds and bodies. We believe in small movements to build strength & flexibility for every body. We don’t use big weights, because we don’t need to. Down an Inch. Up an Inch. Until every muscle shakes. We build strength in numbers. Small movements. Big results. We are stronger together at Pure Barre.
Attendees will receive complementary Aguas Frescas after class!

Anoka County Commute Solutions + CRISP & GREEN | Blaine, MN
2022-09-29 17:30 - 18:30 (America/Chicago) | CRISP & GREEN – Blaine, 10620 Baltimore Street NE, Blaine, MN, 55449, United States
Join CRISP & GREEN and Anoka County for a FREE guided evening bike ride around the area!

Enjoy an evening guided 6 mile bike ride around the beautiful city of Blaine. All ages and levels welcome.
**REMEMBER TO BRING YOUR OWN BICYCLE**
Attendees will receive complimentary smoothies after the ride!

WINTER PARK GRAND OPENING WEEKEND: THE BAR METHOD + CRISP & GREEN
2022-10-01 09:30 - 10:15 (America/New_York) | CRISP & GREEN | WINTER PARK, FL, 510 N Orlando Ave, Suite A101, Winter Park, FL, 32789, United States
Join us for our GRAND OPENING WEEKEND with a free outdoor barre class hosted by our neighbor, The Bar Method !

To celebrate our grand opening, you will be guided through a Bar Flow format class by The Bar Method Winter Park owner & master instructor Karen Moreno!
This class infuses Vinyasa yoga flow sequences into our Signature Bar Method class to help you strengthen, stretch, and energize. By constantly moving and flowing, you will enjoy an elevated heart rate and master grace, balance, and flexibility. Build your muscles, mind, and inner warrior with Bar Flow.
**PLEASE BRING YOUR OWN MAT **
*FREE FOOD WILL BE OFFERED 10:30am-1:30pm
*Must be in line by 1:30pm, valid for one item per person

AccelerateHIIT Crunch Fitness + CRISP & GREEN | Blaine, MN
2022-10-01 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Blaine, MN, 10620 Baltimore St NE, Blaine, MN, 55449, United States
Help us kick-off our off BIRTHDAY MONTH with giveaways & a FREE fitness class hosted by our friends at Crunch Fitness!

Channel your inner athlete in this intense training class designed to improve speed agility and power.. Get your heart racing and body moving with rounds of interval work followed by brief rest periods. Push your limits and focus on all out cardio efforts in this workout guaranteed to leave you dripping in sweat. This is a kid-friendly event & welcome families to participate together!
Giveaways for all: Crunch Sweat Towel, Water bottle, treat, and a special event membership offer!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Aguas Frescas after class!

YouFit Gym + CRISP & GREEN | Venice, FL
2022-10-01 09:30 - 10:30, 2022-10-08 09:00 - 10:00 (America/New_York) | CRISP & GREEN | Venice, FL, 1695 U.S. 41 Bypass S, Venice, FL, 34293, United States
Join Crisp & Green and our friends at YouFit Gym for an INDOOR HIIT workout using dumbbells that focuses on upper body strength

D﻿avid from YouFit Gym will be guiding you through an upper body strength workout that utilizes elements of HIIT with dumbbells inside our Venice location!
**REMEMBER TO BRING YOUR OWN MAT & DUMBBELLS**
Complimentary Aguas Frescas will be available for attendees after class!

Pressed Hot Yoga + CRISP & GREEN | Blaine, MN
2022-10-02 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Blaine, MN, 10620 Baltimore St NE, Blaine, MN, 55449, United States
KICK-OFF CRISP & GREEN BLAINE’S BIRTHDAY MONTH with a FREE OUTDOOR workout class hosted by our friends at Pressed Hot Yoga!

Experience more stillness, challenge your balance, and grow your practice to new heights with this cleansing and meditative class. Stretch, breathe, flow, sweat. This class has it all for a one of a kind yoga experience. Pressed Vinyasa is an all levels class that will inspire the beginner and challenge those with an established practice.
T﻿his is a kid friendly event and we encourage families to participate together. Pressed will be giving away a FREE pair of Lululemon Align Leggings to one lucky winner!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!

Rumble + CRISP & GREEN | North Loop - Minneapolis, MN
2022-10-08 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | North Loop – Minneapolis, MN, 428 N Washington Ave, Minneapolis, MN, 55401, United States
Join Crisp & Green + our new friends on the block, Rumble, for a workout that’ll get you energized!

Rumble Boxing North Loop is offering the hottest workout in Minneapolis that combines the sweet science of boxing with the transformative power of strength training. This class will give you a taste of our in-studio experience:
HALF BOXING. HALF STRENGTH. 1 LEGENDARY FULL-BODY WORKOUT.
Rumble is a workout that’ll get you energized, sweat-drenched and maxed-out with endorphins like no other.
Come try a workout and learn about our studio, set to open late Fall of 2022!
🥊 10 Rounds. 2 Fists. ZERO Experience Necessary >>
*﻿*Please remember to bring your own mat!**
F﻿ree Augas Frescas will be served to attendees after class!

The Hook Studio x CRISP & GREEN | Southlake, TX
2022-10-08 09:30 - 10:30 (America/Chicago) | CRISP & GREEN – SOUTHLAKE, 2438 E Southlake BLVD, Southlake, TX, 76092, United States
Come join us for a free HIIT with elements of boxing class led by The Hook Studio!

This is a fun and fast paced fitness class with elements of boxing and high intensity interval training. (HIIT) for overall Conditioning and toning. Hook Ultimate Boxing is designed to take you to a higher level of conditioning and endurance through 12 rounds that challenge your mind and body. This boxing class is suitable for all fitness levels.
*REMEMBER TO BRING YOUR OWN MAT*
﻿Attendees will receive free Augas Frescas after class!
The Hook Method
Discover a new way to conquer a high-intensity interval training (HIIT) circuit workout. Our system is designed to help you achieve your fitness goals in a supportive, empowering environment. The method we use at our women’s gym offers an all-in-one workout that both burns and tones your total body. It is the most revolutionary workout you’ll ever experience!

Club Pilates + CRISP & GREEN | Blaine, MN
2022-10-08 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Blaine, MN, 10620 Baltimore St NE, Blaine, MN, 55449, United States
Join us for a FREE Pilates class hosted by our friends at Club Pilates!

You will be guided through a 50 min Pilates mat class! beginners all the way to advanced are welcomed!
Pilates will help every body strengthen, lengthen, and tone, so be ready to sweat!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!

Jazzercise + CRISP & GREEN | Chanhassen, MN
2022-10-08 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 530 West 79th Street, #100, Chanhassen, MN, 55317, United States
Join us for a FREE fitness class with Jazzercise of Chanhassen!

Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and feel your best, our instructors will guide you every step of the way in your wellness journey.
Bring own hand weights if able
**REMEMBER TO BRING YOUR OWN MAT & FREE WEIGHTS IF POSSIBLE**
Attendees will receive complimentary aguas frescas after class!

SANDY GRAND OPENING DAY: ORANGETHEORY + CRISP & GREEN
2022-10-15 09:30 - 10:15 (America/Denver) | CRISP & GREEN | SANDY, UT, 9710 South State Street, Sandy, UT, 32789, United States
Join us for our GRAND OPENING DAY with a free outdoor HIIT class hosted by OrangeTheory. Don’t miss the FREE food after the workout class!

A﻿t Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us and Orangetheory as we celebrate our opening day.
Our workout is not HIIT. It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery.
**PLEASE BRING YOUR OWN MAT ** THERE WILL BE A SURPRISE GIVEAWAY WITH SCHEELS AT THE END OF CLASS!
*FREE FOOD WILL BE OFFERED 10:30am-1:30pm
*Must be in line by 1:30pm, valid for one item per person

WINTER PARK GRAND OPENING WEEKEND: HARDCORE FITNESS + CRISP & GREEN
2022-10-15 09:30 - 10:30 (America/New_York) | CRISP & GREEN | WINTER PARK, FL, 510 N Orlando Ave, Suite A101, Winter Park, FL, 32789, United States
Join us for our GRAND OPENING WEEKEND with a free fitness class hosted by Hardcore Fitness

We’ve combined the benefits of multiple group fitness approaches into a single, high energy workout experience that sculpts, builds and conditions to achieve your best self, class after class. We understand fitness can be intimidating, so we’ve made it easy to get started and keep going.
**PLEASE BRING YOUR OWN MAT **
*100 tumblers will be given away starting at 10:30am!

HARDCORE FITNESS + CRISP & GREEN | Winter Park, FL
2022-10-15 09:30 - 10:30 (America/New_York) | CRISP & GREEN | Winter Park, FL, 510 N Orlando Ave, Suite A101, Winter Park, FL, 32789, United States
Join us for our GRAND OPENING WEEKEND with a free fitness class hosted by Hardcore Fitness

We’ve combined the benefits of multiple group fitness approaches into a single, high energy workout experience that sculpts, builds and conditions to achieve your best self, class after class. We understand fitness can be intimidating, so we’ve made it easy to get started and keep going.
**PLEASE BRING YOUR OWN MAT **

Indigo Bloom yoga and wellness x CRISP & GREEN | Fargo, ND
2022-10-15 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Fargo, ND, 1690 45th St S, Fargo, ND, 58103, United States
Join us & our friends at Indigo Bloom for a FREE yoga session!

A﻿t Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
This practice will combine Vinyasa Yoga & Yin Yoga. Vinyasa will warm up the body and rid the body of excess prana (energy), while yin will work deeply in your body by holding poses longer. Breath, stretching, relaxation, rejuvenation, longevity and peace.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive a complimentary Aguas Frescas after class!
L﻿earn more about Indigo Bloom here!: https://www.facebook.com/indigobloomyoga

Club Pilates + CRISP & GREEN | Omaha, NE
2022-10-15 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 225 North 80th Street, Omaha, NE, 68114, United States
Come join CRISP & GREEN & Club Pilates for a FREE mat pilates class at our Omaha location!

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs.
When it’s just you and your mat you learn how to focus on your unique body, listening to its messages, and trusting what you hear to gain confidence in how best to move. Specific cueing guides you to feel the perfect balance of challenge while deepening your mind-body connection through breath and ease of movement. This low impact exercise routine can be modified for any age, body, or fitness level.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary AguaS Frescas after class!

Basecamp Fitness + CRISP & GREEN | North Loop - Minneapolis, MN
2022-10-15 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | North Loop – Minneapolis, MN, 428 N Washington Ave, Minneapolis, MN, 55401, United States
Join Crisp & Green + our friends at Basecamp Fitness for a FREE workout at our North Loop location!

Basecamp Fitness is an exciting and effective 35-minute workout that incorporates resistance training, cardio and finishes every workout with a 10-minute core blast.
Our workouts are designed and coached by professionals to prevent over or under training. They are immensely diverse and are never repeated throughout the month.
*﻿*Please remember to bring your own mat!**
F﻿ree Augas Frescas will be served to attendees after class!

FCRC Racing Team + CRISP & GREEN | Fort Collins, CO
2022-10-15 10:00 - 12:00 (America/Denver) | CRISP & GREEN | Fort Collins, CO, 3581 E Harmony Rd ste 170, Fort Collins, CO, 80528, United States
Join us for a FREE outdoor group run with FCRC Racing Team! There will be FREE FOOD afterwards!

We will head north towards Rigden Reservoir for a single loop. The full route is about 7 miles, but feel free to add or subtract depending on what you need. We welcome people of all paces and hope to see you there!
*﻿Attendees will receive a complimentary salad & Augas Frescas after the run!*

Camp Gladiator + CRISP & GREEN | University Park - Dallas, TX
2022-10-15 10:30 - 11:30 (America/Chicago) | CRISP & GREEN – UNIVERSITY PARK, 6565 Hillcrest Ave, Suite 140, Dallas, TX, 75205, United States
Join Crisp & Green and Meredith Boyd from Camp Gladiator for a full-body, boot-camp style workout.

Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Aguas Frescas after class!

SANDY GRAND OPENING WEEKEND: F45 + CRISP & GREEN
2022-10-16 09:30 - 10:15 (America/Denver) | CRISP & GREEN | SANDY, UT, 9710 South State Street, Sandy, UT, 32789, United States
Join us for our GRAND OPENING WEEKEND with a free outdoor Gravity Workout by F45. Don’t miss the FREE tumbler after the workout class!

A﻿t Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us and F45 as we celebrate our opening weekend.
An F45 Gravity workout features our favorite cardio, resistance, agility and core movements, for an epic burn that increases your endurance, fires up your metabolism and improves your strength. In this session you’ll leave everything out on the floor to challenge both your body and your mind. Bring an exercise mat and water bottle and get ready to sweat!
**PLEASE BRING YOUR OWN MAT **
*FREE TUMBLER will be given after class! PLUS free fresca!

BARRE3 + CRISP & GREEN | North Loop - Minneapolis, MN
2022-10-16 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | North Loop – Minneapolis, MN, 428 N Washington Ave, Minneapolis, MN, 55401, United States
Join Crisp & Green + Nikki, owner of barre3 Minneapolis, for a 60-minute efficient and effective workout that combines strength, cardio!

Barre3 is designed to help you increase strength, reduce stress, improve balance and build a mind-body connection. You’ll be empowered to make the class your own through modification options for every move – allowing people of every fitness level to create sustainable change from the inside out.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Aquas Frescas after class!

Burn Boot Camp + CRISP & GREEN | Blaine, MN
2022-10-16 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 2101 West 41st Street, #Unit 51, Sioux Falls, SD, 57105, United States
Celebrate our birthday month with us & our friends at burn boot camp for a FREE OUTDOOR fitness camp!

Burn Boot Camp focuses on High Intensity Interval Training and Burst Training with strength days in between. Burn Boot Camp is a group-based fitness facility. Each camp is 45 minutes with active recovery given to our members to maximize results!
**REMEMBER TO BRING YOUR OWN MAT**
Aguas Frescas will be available after class for attendees!

SPENGA + CRISP & GREEN | Fort Collins, CO
2022-10-16 09:30 - 10:30 (America/Denver) | CRISP & GREEN | Fort Collins, CO, 3581 E Harmony Rd ste 170, Fort Collins, CO, 80528, United States
Join us for a FREE fitness class with our friends at SPENGA!

A﻿t Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

SPENGA combines the three pillars of fitness to create what’s simply known as the best workout ever. Through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive.
*﻿Attendees will receive a complimentary salad & Augas Frescas after class!*

DENVER WEST GRAND OPENING WEEKEND: CORE PROGRESSION + CRISP & GREEN
2022-10-22 09:30 - 10:15 (America/Denver) | CRISP & GREEN | LAKEWOOD, CO, 14255 W Colfax Ave, Lakewood, CO 80401, Lakewood, CO, 80401, United States
Join us for our GRAND OPENING WEEKEND in Lakewood with a free outdoor class hosted by friends at Core Progression!

To celebrate CRISP & GREEN’S grand opening, Core Progression will be hosting a fitness similar to what you would see in the gym! We will start by introducing Core Progression and working our way to a warm-up & “total body tune up” circuit! We will be using body weight exercises to help tone muscles.
F﻿ollowing our workout we will do a 5 min cool down together!
**PLEASE BRING YOUR OWN MAT **
*FREE FOOD WILL BE OFFERED AFTER THE WORKOUT 10:30am-1:30pm
*Must be in line by 1:30pm, valid for one item per person

Zumba + CRISP & GREEN | Sandy, UT
2022-10-22 09:30 - 10:15 (America/Denver) | CRISP & GREEN | SANDY, UT, 9710 South State Street, Sandy, UT, 32789, United States
Join us for our a free fitness class hosted by Zumba & fundraiser event supporting The Utah Prader-Willi Syndrome Association!

Sweat with a cause!
A﻿t Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
Join us & Chris and Lynn Manning, certified Zumba instructors for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!
A﻿ portion of proceeds made from 10:30am-12:30pm will be donated to The Utah Prader-Willi Syndrome Association
**PLEASE BRING YOUR OWN MAT **
A﻿ttendees will receive complimentary Augas Frescas after class!

THE BAR METHOD + CRISP & GREEN | Winter Park, FL
2022-10-22 09:30 - 10:30 (America/New_York) | CRISP & GREEN | Winter Park, FL, 510 N Orlando Ave, Suite A101, Winter Park, FL, 32789, United States
Celebrate our GRAND OPENING with us with a free outdoor barre class hosted by our neighbor, The Bar Method!

You will be guided through a Bar Flow format class by The Bar Method Winter Park owner & master instructor Karen Moreno!
This class infuses Vinyasa yoga flow sequences into our Signature Bar Method class to help you strengthen, stretch, and energize. By constantly moving and flowing, you will enjoy an elevated heart rate and master grace, balance, and flexibility. Build your muscles, mind, and inner warrior with Bar Flow.
**PLEASE BRING YOUR OWN MAT **

Studio 14 + CRISP & GREEN | Fargo, ND
2022-10-22 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 10620 Baltimore Street Northeast, Blaine, MN, 55449, United States
Join CRISP & GREEN and Studio 14 for a FREE fitness class at our Fargo location!

Come join Studio 14 for a fun hip hop yoga class! Get ready for a fun mix between hip hop and yoga!
16+
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Aguas Frescas after class!

Barre3 + CRISP & GREEN | Sioux Falls, SD
2022-10-22 09:30 - 22:30 (America/Chicago) | CRISP & GREEN, 10620 Baltimore Street Northeast, Blaine, MN, 55449, United States
Join us for a FREE full body balanced workout combining strength, conditioning, cardio workout!

Barre3 is a full body workout balancing strength conditioning, cardio, and mindfulness. Our mission, and the driving factor behind every move we do in class, is to teach people to be balanced in body and empowered within. You’ll experience large-range moves that engage your entire body, isometric holds and pulses, cardio bursts, and muscle-releasing stretches.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary augas frescas after class!
