CRISP & GREEN® | Food That Fits Your Life

Val from Form Fitness + CRISP & GREEN | Sioux Falls, SD
2022-07-30 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Sioux Falls, SD, 2101 W 41st St Unit 51, Sioux Falls, SD, 57105, United States
Join CRISP & GREEN and Val from Form Fitness for a free indoor workout at our Sioux Falls location!

Join CRISP & GREEN and Val from Form Fitness for a free indoor workout at our Sioux Falls location!
Body sculpting Fun! Easy-to-follow, choreographed interval training that alternates between intense cardio peaks and toning tracks. Wear tennis shoes
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

Pure Barre + CRISP & GREEN | Uptown Lakes, MN
2022-07-31 09:30 - 10:15 (America/Chicago) | CRISP & GREEN, 3200 West Lake Street, Minneapolis, MN, 55416, United States
Join CRISP & GREEN and Pure Barre for a free workout class at our Uptown Lakes location!

Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!
**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Holly J Fitness + CRISP & GREEN | Wayzata, MN
2022-08-06 09:00 - 10:00 (America/Chicago) | CRISP & GREEN | Wayzata, MN, 755 East Lake Street, Wayzata, MN, 55391, United States
Join CRISP & GREEN and Holly J Fitness for a free 45-minute fitness class.

Join CRISP & GREEN and Holly J Fitness for a free 45-minute fitness class!
**REMEMBER TO BRING YOUR OWN MAT**

Fierce45 + CRISP & GREEN | Denver, CO
2022-08-06 09:30 - 10:30 (America/Denver) | CRISP & GREEN, 7111 East Lowry Boulevard, Denver, CO, 80230, United States
Kick off your weekend with a FREE OUTDOOR 45min bodyweight HIIT & core class with Fierce45 on our patio!

Fierce45® is a high-intensity, low-impact reformer pilates workout and we are taking our method off the machine to give you a fun class filled with cardio and challenging core exercises!
The HIIT + Core class combines 25 minutes of High-Intensity Interval Training that will work your full body and 20 minutes of center core + obliques for the most badass, calorie-burning, efficient workout ever. Wear tennis shoes and be prepared to SWEAT.
**REMEMBER TO BRING YOUR OWN MAT**
**attendees will receive free Agua Frescas after class!**

Fierce45 + CRISP & GREEN | Denver, CO
2022-08-06 09:30 - 10:30 (America/Denver) | CRISP & GREEN, 7111 East Lowry Boulevard, Denver, CO, 80230, United States
Kick off your weekend with a FREE OUTDOOR 60min bodyweight HITT & core class with Fierce45 on our patio!

Fierce45® is a high-intensity, low-impact reformer pilates workout and we are taking our method off the machine to give you a fun class filled with cardio and challenging core exercises!
The HIIT + Core class combines 25 minutes of High-Intensity Interval Training that will work your full body and 20 minutes of center core + obliques for the most badass, calorie-burning, efficient workout ever. Wear tennis shoes and be prepared to SWEAT.
**REMEMBER TO BRING YOUR OWN MAT**
**attendees will receive free Agua Frescas after class!**

Pure Barre + CRISP & GREEN | Blaine, MN
2022-08-06 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Blaine, MN, 10620 Baltimore St NE, Blaine, MN, 55449, United States
Join CRISP & GREEN and Pure Barre for a free OUTDOOR workout class at our Blaine location!

Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!

SESSION Pilates + CRISP & GREEN | Lakewood, TX
2022-08-06 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Lakewood – Dallas, TX, 6333 East Mockingbird Lane, #165, Dallas, TX, 75214, United States
Join SESSION Pilates for a FREE fitness event at our Lakewood location!

Enjoy a 50-minute, beat-based, high-intensity mat pilates class led by SESSION Pilates instructor Ashley Kelso!! SESSION is a reformer Pilates studio named Best Pilates Studio by D Magazine, StudioHop, Dallas Observer and more. The SESSION method focuses on quick transitions throughout a rythmic-based, full-body workout. Get ready to check out of your day and into your body, moving to great music and innovative Pilates exercises that are sure to serve up a burn. No equipment is needed — just you and your mat!
**REMEMBER TO BRING YOUR OWN MAT**
*Complimentary Agua Frescas will be available after class!*

Basecamp Fitness + CRISP & GREEN| Edina, MN
2022-08-07 09:30 - 10:30 (America/Chicago) | CRISP & GREEN EDINA, 3930 West 50th Street, Minneapolis, MN, 55424, United States
CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout!

CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout!
Basecamp Fitness Edina is bringing you a high intensity interval workout that will be 35 minutes of cardio and strength + 10 minutes of abs and stretching! Bring a yoga mat for your space plus water and a towel and get ready for a great workout with Coach Karlie!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!

WELLNESS OPEN HOUSE | CRISP & GREEN | Blaine, MN
2022-08-11 19:00 - 21:00 (America/Chicago) | CRISP & GREEN | Blaine, MN, 10620 Baltimore St NE, Blaine, MN, 55449, United States
Join us for a Wellness Open House at CRISP & GREEN for an evening full of a variety of fitness & wellness events!

We will be hosting an evening of wellness events & giveaways along with; Pressed Hot Yoga, Restore, Crunch Fitness, & Physical Therapy Consultants at CRISP & GREEN in Blaine! We invite all levels to our FREE event. we cant wait for you to join our awesome community!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas!

Downtown Yoga Fargo + CRISP & GREEN | Fargo, ND
2022-08-13 09:00 - 10:00 (America/Chicago) | CRISP & GREEN | Fargo, ND, 1690 45th St S, Fargo, ND, 58103, United States
Join CRISP & GREEN and our friends at Downtown Yoga Fargo for a FREE outdoor fitness class at our Fargo location!

Join CRISP & GREEN and our friends at Downtown Yoga Fargo for a FREE indoor fitness class at our Fargo location!
Join us for a FREE 30-45min vinyasa class at Crisp & Green! The Vinyasa style class is led by Instructor Amber so come prepared to be challenged and have fun. Open to all ability levels, from beginner to advanced.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive a complimentary Agua Fresca after class!

Amy Miller Training + CRISP & GREEN | Sioux Falls, SD
2022-08-13 09:00 - 10:00 (America/Chicago) | CRISP & GREEN | Sioux Falls, SD, 2101 W 41st St Unit 51, Sioux Falls, SD, 57105, United States
Join Cassie from Amy Miller Training & CRISP & GREEN for a free workout at our Sioux Falls location!

This 45 minute class brings together the best of both worlds! Begin your workout with 30 minutes of our traditional sculpt to get your heart rate going and the sweat flowing! Then slow it down with a 15 minute recovery flow to relax the mind and body.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

KJFITCO + CRISP & GREEN | Wayzata, MN
2022-08-13 09:00 - 10:00 (America/Chicago) | CRISP & GREEN | Wayzata, MN, 755 East Lake Street, Wayzata, MN, 55391, United States
Join CRISP & GREEN and KJFITCO for a free OUTDOOR full body workout class!

Join CRISP & GREEN and KJFITCO for a free OUTDOOR full body workout class!
At KJFITCO, when we aren’t enjoying our favorite salad from crisp & green, we are putting on fun and challenging group training classes. This class known as “Daily Drip Group Training” incorporates full body functional movements that leave you breathless and smiling. It’s a unique approach to working out that is guaranteed to be one of a kind. We offer movement progressions and regressions so that the workout is inclusive of all workout levels.
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive a complimentary agua fresca after class!

Breath2Movement Yoga + CRISP & GREEN | Apple Valley, MN
2022-08-13 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Apple Valley, MN, 15610 English Ave #300, Apple Valley, MN, 55124, United States
Join CRISP & GREEN and Samantha from Breath2Movement Yoga for a FREE vinyasa based yoga class!

Feel empowered as you flow one breath to one movement in a vinyasa based yoga sequence. This class is designed to challenge all levels of participants by building strength and balance both mentally and physically.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive a complimentary Auga Fresca after class!

C&G + F45 | North Loop - Minneapolis, MN
2022-08-13 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 428 North Washington Avenue, Minneapolis, MN, 55401, United States
Join CRISP & GREEN + F45 for a complimentary outdoor workout!

F45 Training combines elements of high- intensity interval training (HIIT), circuit training, and functional training. The variation of their workout programming keeps members challenged, eager to grow and ready to have fun.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary aqua frescas after class!

North Naples Club Pilates + Crisp & Green | Naples, FL
2022-08-13 09:30 - 10:30 (America/New_York) | CRISP & GREEN | NAPLES, FL, 8845 Founders Square Dr. #155, Naples, FL, 34120, United States
Join North Naples Club Pilates at Crisp & Green Naples for a FREE OUTDOOR pilates class!

Pilates is a system of full-body, low-impact exercises that challenge your core – abs, back, glutes and more – with every movement! Pilates develops flexibility, coordination, and lean muscle throughout the entire body, all while eliminating nagging pain points.

Club Pilates offers classes for everyBODY. Not only is Pilates an amazing cross-training tool for sports and activities, it’s also a mobility builder for those suffering from injury and other ailments.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive free Auga Frescas after class!

Pure Barre + CRISP & GREEN | Grand Ave St. Paul, MN
2022-08-13 09:30 - 10:30 (America/Chicago) | CRISP & GREEN – Grand Ave, 975 Grand Avenue, St. Paul, MN, 55105, United States
Join CRISP & GREEN and Pure Barre for a FREE class at the Crisp & Green Grand Ave location!

The Pure Barre class will be a supercharged 45 minute version of the classic Pure Barre technique! It’s a super-effective, full-body workout set to music.
You’ll be guided through a series low-impact, high intensity movements that are designed to strengthen and tone your body.
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive a complimentary Agua Fresca after class!

Lotus House of Yoga + CRISP & GREEN | Omaha, NE
2022-08-13 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 428 North Washington Avenue, Minneapolis, MN, 55401, United States
Come join CRISP & GREEN & Lotus House of Yoga for a free yoga flow at our Omaha location!

Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real!
You will end class with Crystal Bowls for blissed out meditation & sound bath. Whether you are new to yoga or been practicing for years-this is an amazing opportunity to connect with community and have some fun with movement.
**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors
Attendees will receive complimentary Agua Frescas after class!

Endorphin + CRISP & GREEN | Denver, CO
2022-08-13 09:30 - 10:30 (America/Denver) | CRISP & GREEN, 428 North Washington Avenue, Minneapolis, MN, 55401, United States
Kick off your weekend with a FREE 60min bodyweight HITT class with Endorphin at our Denver Lowry location!

During this class you will target muscles in the entire body. No equipment required, this high-intensity workout will leave you breathless and smiling.
We will guide you through a 10-15 minute warm up, followed by 30 minutes of high intensity movements ranging from squats to push with some surprise ‘twists’ and fun challenges in between. Class will end with a 5-10 minute cool down.
All moves will be scalable, making this workout appropriate for everyone from beginners to advanced.
**REMEMBER TO BRING YOUR OWN MAT**
**attendees will receive free Agua Frescas after class!**

Camp Gladiator + CRISP & GREEN | University Park - Dallas, TX
2022-08-13 10:30 - 11:30 (America/Chicago) | CRISP & GREEN – UNIVERSITY PARK, 6565 Hillcrest Ave, Suite 140, Dallas, TX, 75205, United States
Join Crisp & Green and Meredith Boyd from Camp Gladiator for a full-body, boot-camp style workout.

Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!

Burn Boot Camp + CRISP & GREEN | Blaine, MN
2022-08-14 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 10620 Baltimore Street Northeast, Blaine, MN, 55449, United States
Join CRISP & GREEN and our friends at burn boot camp for a FREE OUTDOOR fitness camp at our Blaine location!

Burn Boot Camp focuses on High Intensity Interval Training and Burst Training with strength days in between. Burn Boot Camp is a group-based fitness facility. Each camp is 45 minutes with active recovery given to our members to maximize results!
**REMEMBER TO BRING YOUR OWN MAT**
Agua Frescas will be avilable after class for attendees!

CorePower Yoga + CRISP & GREEN| Edina, MN
2022-08-14 09:30 - 10:30 (America/Chicago) | CRISP & GREEN EDINA, 3930 West 50th Street, Minneapolis, MN, 55424, United States
Join CRISP & GREEN and our friends at CorePower Yoga for a free yoga sculpt class!

Flow, sweat, dance, and move to a fun-upbeat workout class with the inclusion of traditional yoga postures. A full body workout! Light weights are welcome.
**REMEMBER TO BRING YOUR OWN MAT + LIGHT WEIGHTS OPTIONAL**
Attendees will receive a free Agua Fresca after class!

Mojo Fit Studios Sculpt Class + CRISP & GREEN | Fargo, ND
2022-08-14 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 1690 45th St S #2, Fargo, ND, 58103, United States
Join CRISP & GREEN + Mojo Fit Studios for a FREE outdoor vinyasa flow class at our new Fargo location!

Mojo Fit Studios sculpt is a combination of yoga and muscle conditioning. The class sometimes uses weights, toning exercises, cardio and basic yoga postures to reshape your body.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

9 ROUND + CRISP & GREEN | Lakewood - Dallas, TX
2022-08-20 09:00 - 09:30 (America/Chicago) | CRISP & GREEN | Lakewood – Dallas, TX, 6565 Hillcrest Ave, Suite140, Dallas, TX, 75205, United States
Join Crisp & Green + 9 Round for a free HIIT/full-body kick boxing class!

9 Round will be leading a 30 minute HIIT & full-body kickboxing class that consists of 9 different stations that targets different foundation areas of fitness
**Please remember to bring your own mat!**
Complimentary Agua Frescas will be available for attendees after class!

Fit Social Club + CRISP & GREEN | University Park - Dallas, TX
2022-08-20 09:00 - 10:00 (America/Chicago) | CRISP & GREEN | University Park – Dallas, TX, 6565 Hillcrest Ave, Dallas, TX, 75205, United States
Join Crisp & Green and Fit Social Club for a full-body workout.

This 45 minute class is designed to close the gap between one-on-one personal training and group fitness. Each reserved spot comes with its own “personal gym,” with access to everything needed to complete the group workout within one space. Intensity focuses on building muscle, improving body composition and metabolic conditioning using top of the line equipment from the best manufacturers in the industry.
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!

TFW Apple Valley + CRISP & GREEN | Apple Valley, MN
2022-08-20 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Apple Valley, MN, 15610 English Ave #300, Apple Valley, MN, 55124, United States
Join CRISP & GREEN and Training For Warriors for a FREE workout class!

Come out and experience a 60 min work-out that you would participate in at the TFW gym!
At TFW we offer a world class culture, access and association with amazing coaches and students, on top of a 25+ year proven system. Our coaches are fully invested in helping as many people who are willing to do the work. Training, Nutrition, Accountability, Familia, and RESULTS!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive a complimentary Auga Fresca after class!

Liz Carroll From Snap Fitness + CRISP & GREEN | Plymouth, MN
2022-08-20 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Plymouth, MN, 2700 Annapolis Cir N, Plymouth, MN, 55441, United States
Join Liz Carroll at CRISP & GREEN for a FREE OUTDOOR sculpt + HIIT class at our Plymouth location!

What happens when you combine strength training, high intensity interval training and yoga? A fitness class that hits on all levels!
Start and end with purposeful movement based in yoga asanas then fill the middle with high energy, compound exercises sure to get your heart rate up and challenge your body and mind. This class will leave you feeling energized and ready to take on your day and weekend!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive a complimentary Auga Fresca after class!

Orangetheory Fitness + CRISP & GREEN | North Loop - Minneapolis, MN
2022-08-20 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | North Loop – Minneapolis, MN, 428 N Washington Ave, Minneapolis, MN, 55401, United States
Join Crisp & Green + our friends at Orangetheory Fitness for a free fitness class in North Loop !

Join Crisp & Green + our friends at Orangetheory Fitness Coach Alisha for a free fitness class in North Loop !
Alisha will lead you through an hour of bodyweight exercises that you’d see in an Orangetheory Fitness class. This workout will focus on building your endurance, power, and strength — all while having a blast with Coach Alisha’s unbeatable energy! You can expect an intense and fun group workout experience — all while getting More Life as you kick-off your morning with us.
**REMEMBER TO BRING YOUR OWN MAT**
**Mask Mandatory**
Attendees will receive complimentary aqua frescas after class!

Fly Fitness x CRISP & GREEN | Fargo, ND
2022-08-20 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Fargo, ND, 1690 45th St S, Fargo, ND, 58103, United States
Join CRISP & GREEN and our friends at Fly Fitness for a FREE outdoor fitness class at our Fargo location!

Kay Cote from Fly Fitness will be teaching a yoga class! Flyyoga uses resistance, flexibility and strength to help you find true balance in the body and the mind. You’ll find that regular attendance will help you eliminate pesky (and potential injury causing) muscular tension and will maximize your other workouts.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive a complimentary Agua Fresca after class!

Strength In Nutrition + CRISP & GREEN | Chanhassen, MN
2022-08-21 09:00 - 10:00 (America/Chicago) | CRISP & GREEN, 530 West 79th Street, #100, Chanhassen, MN, 55317, United States
Join us for a FREE OUTDOOR fitness class with Strength In Nutrition and Healthsource Chiropractic of Chanhassen and free chair massages!

Join Crisp & Green, Rachel from Strength in Nutrition and Dr. Kyra Daugherty from Healthsource Chiropractic of Chanhassen for a free outdoor event.
Your workout from Rachel will consist of a combination of strength training and HIIT using your bodyweight. Progressions and regressions will be offered to personalize the workout for individual fitness levels. Leave feeling uplifted and empowered! Afterwards enjoy chair massages from Dr. Kyra Daugherty.
Following class there will be FREE chair massages offered from Dr. Kyra Daugherty.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

The Bar Method + CRISP & GREEN | Edina, MN
2022-08-21 09:30 - 10:30 (America/Chicago) | CRISP & GREEN Edina, 3930 W 50th St., Edina, MN, 55424, United States
Join CRISP & GREEN and our friends at The Bar Method for a FREE fitness event!

The Bar Method Edina is a boutique fitness studio offering barre classes for students of all levels.
The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!
