CRISP & GREEN® | Food That Fits Your Life

Strength In Nutrition + CRISP & GREEN | Chanhassen, MN
2022-06-26 09:00 - 10:30 (America/Chicago) | CRISP & GREEN, 530 West 79th Street, #100, Chanhassen, MN, 55317, United States
Join us for a FREE OUTDOOR fitness class with Strength In Nutrition and Healthsource Chiropractic of Chanhassen and free chair massages!

Join Crisp & Green, Rachel from Strength in Nutrition and Dr. Kyra Daugherty from Healthsource Chiropractic of Chanhassen for a free outdoor event.
Your workout from Rachel will consist of a combination of strength training and HIIT using your bodyweight. Progressions and regressions will be offered to personalize the workout for individual fitness levels. Leave feeling uplifted and empowered! Afterwards enjoy chair massages from Dr. Kyra Daugherty.
Following class there will be FREE chair massages offered from Dr. Kyra Daugherty.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

Pressed Hot Yoga + CRISP & GREEN | Blaine, MN
2022-06-26 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Blaine, MN, 10620 Baltimore St NE, Blaine, MN, 55449, United States
Join CRISP & GREEN and Pressed Hot Yoga for a free OUTDOOR workout class at our Blaine location!

Experience more stillness, challenge your balance, and grow your practice to new heights with this cleansing and meditative class. Stretch, breathe, flow, sweat…this class has it all for a one of a kind yoga experience. Pressed Vinyasa is an all levels class that will inspire the beginner and challenge those with an established practice.
If the weather supports, this event will be OUTSIDE in the sunshine!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

Ali Freie + CRISP & GREEN | Wayzata, MN
2022-06-30 17:30 - 18:30 (America/Chicago) | CRISP & GREEN | Wayzata, MN, 755 East Lake Street, Wayzata, MN, 55391, United States
Join CRISP & GREEN and Ali Freie from fitxfreie for a free 45 minute full workout class!

fitxfreie workouts are designed to make you love working out. period. classes are rooted in yoga & pilates moves & perfect for any fitness level. the use of music allows workouts to fly by while having a blast- sweat guaranteed. my goal is to share the positive mindset & confidence you gain when you put time back into yourself. join me in beat-based, kick-ass, intense, & actually fun workouts—let’s sweat.
This class will take place outdoors at the Wayzata Library overlooking Lake Minnetonka! Feel free to park at C&G Wayzata and walk to the location (620 Rice St E, Wayzata, MN 55391).
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive a complimentary agua fresca after class!

Fit For Me By Courtney + CRISP & GREEN | Wayzata, MN
2022-07-07 17:00 - 17:45 (America/Chicago) | CRISP & GREEN | Wayzata, MN, 755 East Lake Street, Wayzata, MN, 55391, United States
Join CRISP & GREEN and Courtney from Fit For Me by Courtney for a free 45 minute full body sculpt class ad acupuncture from Meaghan Moakley!

Join CRISP & GREEN and Courtney from Fit For Me by Courtney for a free 45 minute full body sculpt class!
Fit For Me by Courtney sculpt workouts are low-impact, challenging, and fun! They are designed to create lean and toned muscles throughout your entire body and leave you feeling good inside and out.
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive a complimentary agua fresca after class as well as FREE acupuncture from Meaghan Moakley! Link to her info here: https://www.azaleampls.com/

TIGERFIT + CRISP & GREEN | Wayzata, MN
2022-07-09 09:00 - 10:00, 2022-07-23 09:00 - 10:00 (America/Chicago) | CRISP & GREEN | Wayzata, MN, 755 East Lake Street, Wayzata, MN, 55391, United States
TIGERFIT is known to inspire + motivate + train + unleash the athlete inside, creating the best version of you. It is a high-energy, result

TIGERFIT is known to inspire + motivate + train + unleash the athlete inside, creating the best version of you. It is a high-energy, result-oriented, sweat-dripping, coach-driven environment. Award-winning leaders + voted best trainers, workout and studio by Minneapolis St Paul Magazine, Minnesota Monthly Magazine & Women’s Health Magazine. Enough said.

TIGERFIT provides a community of like-minded individuals and is the answer for all your cross-training needs whether it is cardiovascular conditioning, strength training, core, flexibility, sports performance or weight loss – its all here in one place. The variety of options offered makes TIGER the ideal one-stop shop for anyone seeking a complete training and regeneration program. The results are transformational, life-changing and measurable progress proven.

No matter your fitness level, the workouts are revolutionary and volume driven to burn calories and maximize your time. There’s nothing else like it. We give you our word, or you get your money back.
**REMEMBER TO BRING YOUR OWN MAT**

CRISP & GREEN APPLE VALLEY GRAND OPENING DAY: Volofit HIIT Class
2022-07-09 09:30 - 10:15 (America/Chicago) | CRISP & GREEN | Apple Valley, MN, 15610 English Avenue, #suite 300, Apple Valley, MN, 55124, United States
Kick off the Crisp & Green’s GRAND OPENING with a free HIIT class hosted by Volofit at our new Apple Valley location!

This unique HIIT workout will balance endurance, strength, power, & agility. Giving you the opportunity to transform your whole body! Volofit is The world’s first perfectly balanced, results-driven high intensity interval training (HIIT). Live music will be provided by Infinity Sounds.
This class will take place outdoors at the CRISP & GREEN APPLE VALLEY Grand Opening! FREE food after class for the first 100 people in line!*
-REMEMBER TO BRING YOUR OWN MAT-
*valid for 1 signature salad or grain bowl only, must be present to order, not valid online or on the app.

The Firm + CRISP & GREEN | North Loop, Minneapolis
2022-07-09 09:30 - 10:15 (America/Chicago) | CRISP & GREEN, 7111 East Lowry Boulevard, Denver, CO, 80230, United States
Join CRISP & GREEN and The Firm for a free workout class at our North Loop location!

In this Barre + Meditation Class with Greta Ertl, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements designed to create long, lean muscles. This is an energetic class set to upbeat music. The variety of exercises makes the time fly by.
We’ll follow the class with a 15-min meditation that will raise your frequency, and increase self-love and awareness. You’ll leave the class feeling elevated and energized!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

FloState + CRISP & GREEN | Woodbury, MN
2022-07-09 09:30 - 10:30 (America/Chicago) | Crisp & Green – Woodbury, 7030 Valley Creek Plaza, #suite 104, Woodbury, MN, 55125, United States
Come join CRISP & GREEN in Woodbury & Alice Halvorson from Flostate for a free cardio sculpt + stretch class

The best of everything! Combine muscle sculpting resistance training with heart pumping cardio in this great all-in-one class. We’ll finish with restorative stretching & breath work!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!

RECESS + CRISP & GREEN | Lakewood - Dallas, TX
2022-07-09 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Lakewood – Dallas, TX, 6333 East Mockingbird Lane, #suite 165, Dallas, TX, 75214, United States
Join Crisp & Green + RECESS for a free fitness event at our new Lakewood location!

RECESS will be leading a high intensity circuit based class that will follow a 40/ 20 tempo (40 seconds of work followed by 20 seconds of rest). The class is designed to challenge you both physically and mentally as you progress through each circuit!
The class is broken up into 3 stations:
Cardio: Using your body to challenge endurance and get that heart rate up.
Floor: Utilizing movements to increase functionality of the body..
Strength: Combination of body weight and resistance bands to tone and feel the burn!

**Please remember to bring your own mat and dress appropriately for an outdoor workout!**
Complimentary Agua Frescas will be available for attendees after class!

Endorphin + CRISP & GREEN | Denver, CO
2022-07-09 09:30 - 10:30 (America/Denver) | CRISP & GREEN, 7111 East Lowry Boulevard, Denver, CO, 80230, United States
Kick off your weekend with a FREE 60min bodyweight HITT class with Endorphin at our NEW Denver location!

During this class, Vickie will help you target muscles in the entire body. No equipment required, this high-intensity workout will leave you breathless and smiling.
We will guide you through a 10-15 minute warm up, followed by 30 minutes of high intensity movements ranging from squats to push with some surprise ‘twists’ and fun challenges in between. Class will end with a 5-10 minute cool down.
All moves will be scalable, making this workout appropriate for everyone from beginners to advanced.
**REMEMBER TO BRING YOUR OWN MAT**
**attendees will receive free Agua Frescas after class!**

Pure Barre + CRISP & GREEN | Blaine, MN
2022-07-09 09:30 - 10:30 (America/Chicago) | CRISP & GREEN – Blaine, 10620 Baltimore Street NE, Blaine, MN, 55449, United States
Join CRISP & GREEN and Pure Barre for a free outdoor workout class at our Blaine location!

Join CRISP & GREEN and Pure Barre for a free workout class at our Blaine location!
Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

Basecamp Fitness + CRISP & GREEN| Edina, MN
2022-07-09 09:30 - 10:30 (America/Chicago) | CRISP & GREEN EDINA, 3930 West 50th Street, Minneapolis, MN, 55424, United States
CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout!

CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout!
Basecamp Fitness Edina is bringing you a high intensity interval workout that will be 35 minutes of cardio and strength + 10 minutes of abs and stretching! Bring a yoga mat for your space plus water and a towel and get ready for a great workout with Coach Karlie!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!

Fly Fitness x CRISP & GREEN | Fargo, ND
2022-07-09 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Fargo, ND, 1690 45th St S, Fargo, ND, 58103, United States
Join CRISP & GREEN and our friends at Fly Fitness for a FREE outdoor fitness class at our Fargo location!

Kay Cote from Fly Fitness will be teaching a yoga class! Flyyoga uses resistance, flexibility and strength to help you find true balance in the body and the mind. You’ll find that regular attendance will help you eliminate pesky (and potential injury causing) muscular tension and will maximize your other workouts.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive a complimentary Agua Fresca after class!

Camp Gladiator + CRISP & GREEN | University Park - Dallas, TX
2022-07-09 10:30 - 11:30 (America/Chicago) | CRISP & GREEN – UNIVERSITY PARK, 6565 Hillcrest Ave, Suite 140, Dallas, TX, 75205, United States
Join Crisp & Green and Meredith Boyd from Camp Gladiator for a full-body, boot-camp style workout.

Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!

Pure Barre + CRISP & GREEN | North Loop, Minneapolis
2022-07-10 09:30 - 10:15 (America/Chicago) | CRISP & GREEN, 428 North Washington Avenue, Minneapolis, MN, 55401, United States
Join CRISP & GREEN and Pure Barre for a free workout class at our North Loop location!

Join CRISP & GREEN and Pure Barre for a free workout class at our North Loop location!
Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!

APPLE VALLEY GRAND OPENING WEEKEND: OrangeTheory + CRISP & GREEN
2022-07-10 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Apple Valley, MN, 15610 English Avenue, #suite 300, Apple Valley, MN, 55124, United States
Join us for our GRAND OPENING WEEKEND with a free outdoor HIIT class with Coach Ben from OrangeTheory at our NEW APPLE VALLEY, MN location!

Join us for a full body workout (upper, lower, core) with use of mini bands, mats and body weight movements. Start with a warm-up about 6 min. Then each block will target a specific muscle group & have 3 exercises with 3 rounds each block. Finish with a 4-5 min cool down. Lead by our Orangetheory Fitness Apple Valley certified Head Coach Ben!
**REMEMBER TO BRING YOUR OWN MAT **
Complimentary Agua Frescas will be available for attendees after class!

Black Swan Yoga + CRISP & GREEN | Lakewood - Dallas, TX
2022-07-10 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Lakewood – Dallas, TX, 6333 E Mockingbird Ln Suite 165, Dallas, TX, 75214, United States
Join Black Swan Yoga for a FREE outdoor fitness event at our Lakewood location!

CRISP & GREEN + Black Swan Yoga | Lakewood – Dallas, TX
An all levels class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!

GRAND OPENING DAY: Burn Boot Camp Pop Up @ CRISP & GREEN | Naples, FL
2022-07-14 09:30 - 10:15 (America/New_York) | CRISP & GREEN | NAPLES, FL, 8845 Founders Square Dr. #155, Naples, FL, 34120, United States
Join CRISP & GREEN and our friends at burn boot camp for a FREE OUTDOOR fitness camp at our NEW C&G Naples Location!

Burn Boot Camp will be hosting a pop up that focuses on High Intensity Interval Training and Burst Training with strength days in between. Burn Boot Camp is a group-based fitness facility. Each camp is 45 minutes with active recovery given to our members to maximize results!
**REMEMBER TO BRING YOUR OWN MAT**
There will be FREE FOOD to celebrate our Grand Opening after class! Starting at 10:30AM-1:30PM we will be handing out free food to the community.

F45 + CRISP & GREEN | Denver, CO
2022-07-16 09:30 - 10:15 (America/Denver) | CRISP & GREEN – DENVER, 7111 E Lowry Blvd., Denver, CO, 80230, United States
Kick off our weekend with a FREE outdoor class with F45 at our NEW Denver location!

F45 stands for functional 45 minute workouts, we combine elements of HIIT, functional, and circuit training to achieve gains in lean muscle mass. That means 45 minutes of bodyweight work that will be sure to keep your heart rate up and have you feeling the burn! See you there!
-REMEMBER TO BRING YOUR OWN MAT-
**attendees will receive free agua frescas after class!**

Pilates Cooperative Studio + CRISP & GREEN | Apple Valley, MN
2022-07-16 09:30 - 10:30 (America/Chicago) | CRISP & GREEN NORTH LOOP, 428 North Washington Ave, Minneapolis, MN, 55401, United States
CRISP & GREEN is teaming up with Pilates Cooperative Studio to bring you a FREE pilates class

Together, let’s create a little more balance from the inside out.
In this standing Pilates class, Jody will guide you through the practice of enhancing your balance, connecting with your breath, and strengthening your posture. This class will be very grounding and energizing. Lots of standing abdominals, as we move through an arm series, legs, and balance. We will bring some of the classical Pilates repertoire to our standing mat series as well.
Highly encouraged for all fitness levels.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!

Pilates Cooperative Studio + CRISP & GREEN | Apple Valley, MN
2022-07-16 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Apple Valley, MN, 15610 English Avenue, #suite 300, Apple Valley, MN, 55124, United States

Basecamp Fitness + CRISP & GREEN| North Loop, MN
2022-07-16 09:30 - 10:30 (America/Chicago) | CRISP & GREEN NORTH LOOP, 428 North Washington Ave, Minneapolis, MN, 55401, United States
CRISP & GREEN is teaming up with North Loop Basecamp Fitness to bring you a full-body workout!

CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout outdoors!
Basecamp Fitness Edina is bringing you a high intensity interval workout that will be 35 minutes of cardio and strength + 10 minutes of abs and stretching! Bring a yoga mat for your space plus water and a towel and get ready for a great workout!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!

Lotus House of Yoga + CRISP & GREEN | Omaha, NE
2022-07-16 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 428 North Washington Avenue, Minneapolis, MN, 55401, United States
Come join CRISP & GREEN & Lotus House of Yoga for a free yoga flow at our Omaha location!

Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real!
You will end class with Crystal Bowls for blissed out meditation & sound bath. Whether you are new to yoga or been practicing for years-this is an amazing opportunity to connect with community and have some fun with movement.
**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors
Attendees will receive complimentary Agua Frescas after class!

Offbeat + CRISP & GREEN | Lakewood, Dallas
2022-07-17 09:00 - 10:00 (America/Chicago) | CRISP & GREEN | Lakewood – Dallas, TX, 6565 Hillcrest Ave, Suite140, Dallas, TX, 75205, United States
Join Crisp & Green and Offbeat Boxing at our Lakewood location for a FREE indoor circuit 44 class!

We have taken the circuit portion of our boxing class and expanded it into its own class that doesn’t involve any boxing. There are two circuits involving things like battle ropes, box jumps, agility ladders, kettlebells and deadballs, along with some core work to get a full body workout. Let’s get to work!
**Due to heat we will be postponing the lake run before the workout**
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
Agua frescas to be served at the lake portion of the event!

NAPLES GRAND OPENING WEEKEND: Spenga + CRISP & GREEN
2022-07-17 09:30 - 10:30 (America/New_York) | CRISP & GREEN | NAPLES, FL, 8845 Founders Square Dr. #155, Naples, FL, 34120, United States
Come join us as we celebrate our grand opening in Naples with Spenga for a FREE HIIT / Yoga session!

Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind, SPENGA combines the three pillars of fitness to create what’s simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too.
**PLEASE BRING YOUR OWN MAT***
Complimentary Agua Frescas will be available for attendees after class!

Black Swan Yoga + CRISP & GREEN | University Park - Dallas, TX
2022-07-17 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Lakewood – Dallas, TX, 6565 Hillcrest Ave, Suite140, Dallas, TX, 75205, United States
Join us for a FREE outdoor Yoga class – hosted by Black Swan Yoga!

An all levels class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!

Basecamp Fitness + CRISP & GREEN | North Loop - Minneapolis, MN
2022-07-17 09:30 - 10:30 (America/Chicago) | CRISP & GREEN, 428 North Washington Avenue, Minneapolis, MN, 55401, United States
Join CRISP & GREEN and Basecamp Fitness for a FREE 35 minute outdoor high intensity functional training class.

This bodyweight class will include a full body workout with strength, cardio, and core. Finish it all off with 10 minutes of core and cool down that will leave you feeling strong and fit!
*REMEMBER TO BRING YOUR OWN MAT*
All participants will receive complimentary C&G frescas after class!

The Bar Method + CRISP & GREEN | Edina, MN
2022-07-17 09:30 - 10:30 (America/Chicago) | CRISP & GREEN Edina, 3930 W 50th St., Edina, MN, 55424, United States
Join CRISP & GREEN and our friends at The Bar Method for a FREE fitness event!

The Bar Method Edina is a boutique fitness studio offering barre classes for students of all levels.
The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complementary Agua Frescas after class!

Pressed Hot Yoga + CRISP & GREEN | Blaine, MN
2022-07-17 09:30 - 10:30 (America/Chicago) | CRISP & GREEN | Blaine, MN, 10620 Baltimore St NE, Blaine, MN, 55449, United States
Join CRISP & GREEN and Pressed Hot Yoga for a free OUTDOOR workout class at our Blaine location!

Join CRISP & GREEN and Pressed Hot Yoga for a free outdoor workout class at our Blaine location!

Experience more stillness, challenge your balance, and grow your practice to new heights with this cleansing and meditative class. Stretch, breathe, flow, sweat…this class has it all for a one of a kind yoga experience. Pressed Vinyasa is an all levels class that will inspire the beginner and challenge those with an established practice.
If the weather supports, this event will be OUTSIDE in the sunshine!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
